Gravlax (also spelled gravad lax) is a quintessential Scandinavian delicacy made by curing fresh salmon with salt, sugar and aromatic herbs. The dish’s name is literally “buried salmon,” reflecting the centuries‑old practice of burying fish in the ground to preserve it. Today the process has evolved into a gentle dry‑cure that yields tender, sashimi‑like slices of salmon infused with dill, pepper and sometimes a splash of aquavit. Gravlax appears on Nordic holiday tables and smörgåsbords and has become a global gourmet treat.

Origins: from survival technique to festive delicacy
- Medieval preservation: In 14th‑century northern Sweden, fishermen needed to preserve their seasonal catch without wasting expensive salt. They dug trenches, lined them with bark and moss, packed the salmon with a small amount of salt and spices, then covered the “grave” to protect it from animals. The salmon fermented under the ground until it could be transported in colder weather. This early gravlax (literally “trenched salmon”) had a pungent aroma reminiscent of surströmming.
- Evolution of the cure: Over time, the practice shifted from fermentation to dry curing with more salt and added herbs. By the 17th century Swedish nobleman Axel Oxenstierna was serving thin slices of cured salmon with a mustard‑oil‑vinegar sauce. Modern gravlax uses a mixture of salt, sugar, pepper and dill along with a little alcohol (aquavit, vodka or gin) to season the fish. The resulting texture is firmer and milder than the original fermented fish.
- Cultural significance: Gravlax is an essential part of the smörgåsbord, the festive buffet served at Swedish Christmas, Easter, Midsummer and other celebrations. It is usually accompanied by hovmästarsås—a sweet‑tangy mustard–dill sauce—and eaten on rye bread or crispbread. Historical accounts highlight its importance; Swedish Professor Jan‑Öjvind Swahn describes gravlax and fermented herring as foods that once ensured survival in harsh climates but later became coveted delicacies. Today, gravlax remains an icon of Nordic cuisine and appears on restaurant menus worldwide.
Gravlax, lox and smoked salmon: what’s the difference?
| Feature | Gravlax | Lox | Smoked Salmon |
|---|---|---|---|
| Curing method | Dry‑cured with salt, sugar and herbs (often dill), sometimes rubbed with spirits like aquavit or gin. | Traditionally brined or cured using primarily salt. | Cured then smoked—either hot‑smoked (fully cooked) or cold‑smoked (cured and smoked at lower temperatures). |
| Texture and taste | Firm yet silky; mild, sashimi‑like flavour with herbal notes. | Soft, silky texture; salty and rich because only the fatty belly is used. | Smoky flavour; texture varies: hot‑smoked is flaky and cooked, cold‑smoked resembles lox but with a smoky aroma. |
| Cut of salmon | Can use various parts of the fish; typically the fillet with skin on, resulting in a firmer bite. | Traditionally uses the fatty belly, giving it a tender feel. | Uses fillets or sides; texture depends on smoking method. |
| Serving | Thinly sliced; often served cold with mustard‑dill sauce, rye bread, potatoes or as part of an open‑faced sandwich. | Commonly eaten on bagels with cream cheese, capers and onions. | Served on bagels, salads, hors d’oeuvres or as part of brunch plates. |
| Smoking | Not smoked (although some companies lightly smoke gravlax after curing). | Not smoked. | Always smoked. |
Understanding these differences can help you choose the right salmon preparation for your palate: gravlax is herbal and gently cured; lox is saltier and brined; smoked salmon adds smoky depth.

Classic homemade gravlax
Ingredients
Method
- Prepare the cure: Crush peppercorns and combine with kosher salt and brown sugar.
- Check the salmon: Remove any pin bones with tweezers. Pat the fish dry.
- Season with alcohol: Place the salmon skin‑side down on parchment; drizzle aquavit (or your chosen spirit) over the flesh and rub it in.
- Apply cure and herbs: Spread the salt‑sugar mixture evenly over the flesh and top generously with chopped dill.
- Wrap and weight: Wrap the salmon tightly in plastic, place it in a dish and lay a cutting board or plate on top, weighed down with cans or jars. Refrigerate for 12 hours.
- Flip and baste: After 12 hours, unwrap the salmon, baste it with the accumulated juices, flip it over, rewrap and refrigerate for another 12 hours. Repeat once more; total curing time is ~36 hours.
- Finish and slice: Unwrap, gently scrape off excess cure and dill, pat dry and slice very thinly at an angle. Use a long, sharp knife for the cleanest slices.
Notes
Food safety considerations
Curing preserves fish by drawing out moisture, but gravlax remains raw. Fresh fish can harbour parasites (such as Anisakis worms) or bacteria like Clostridium botulinum. Raw fish should be frozen to −20 °C (−4 °F) for at least 24 hours (or −35 °C/−31 °F for 15 hours) to kill parasites. Always use sushi‑grade or previously frozen fish, keep curing salmon refrigerated, and consume gravlax within 3 days or freeze slices for longer storage.Serving suggestions
- Smörgåsbord centrepiece: Present gravlax on a platter with dill, lemon wedges and a bowl of mustard–dill sauce. Serve with rye bread, crispbread or boiled new potatoes. Gravlax is traditionally eaten cold and forms part of Swedish holiday spreads.
- Open‑faced sandwiches: Spread butter or soft cheese on slices of rye or seed bread, top with paper‑thin gravlax, garnish with pickled cucumber, radish slices or fresh dill, and drizzle with mustard sauce. A hard‑boiled egg or potato salad makes it more substantial.
- Appetizers: Roll slices of gravlax around a dollop of herbed cream cheese or crème fraîche; spear with toothpicks for canapé trays. Gravlax also works well in sushi or poke bowls.
Mustard–dill sauce (Hovmästarsås)

A traditional hovmästarsås (literally “butler’s sauce”) is essential with gravlax. This sweet, tangy sauce complements the salty, herbaceous salmon and keeps for up to a month in the fridge. Some Swedish chefs mix the sauce directly on the plate; others add red wine vinegar, soy or Worcestershire for extra depth
Conclusion: savour a Nordic classic
Gravlax transforms fresh salmon into a silky, aromatic delicacy with just salt, sugar, herbs and time. Born of necessity in medieval Scandinavia, it has evolved into a beloved holiday staple and gourmet treat. When making gravlax at home, choose sustainable salmon (look for MSC‑ or ASC‑certified labels), freeze the fish before curing for safety, and experiment with classic dill or modern variations like beetroot‑gin. Serve it thinly sliced with mustard–dill sauce, rye bread and good company. Whether enjoyed on a Christmas julbord or a summer picnic, gravlax exemplifies the simple, elegant flavours of Nordic cuisine.
